New study: Running mechanics, not metabolism, are the key to performance for elite sprinters
Sprinters competing in the 2012 Olympics might assume their championship performance is the result of their fuel-efficient physiology.
Other
Aug 01, 2012 |
5 / 5 (1) |
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Research debunks bodybuilding myth: Growth-promoting hormones don't stimulate strength
New research from scientists at McMaster University reveals exercise-related testosterone and growth hormone do not play an influential role in building muscle after weightlifting, despite conventional wisdom suggesting otherwise.
Medical research
Jun 14, 2012 |
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Childhood obesity linked to math performance, researcher says
In a longitudinal study of 6,250 children from across the US, researchers found that, when compared with children who were never obese, boys and girls whose obesity persisted from the start of kindergarten through fifth grade ...
Overweight and Obesity
Jun 14, 2012 |
1 / 5 (2) |
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Altitude training: Study puts some data behind conventional wisdom
Altitude training is a popular technique among athletes preparing for a competition, especially expert runners. Much research has been conducted on how to do it, at what altitude to train, how to modify workouts and how long ...
Other
Jun 01, 2012 |
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0
Can you exercise away your diabetes symptoms?
In this story writer Jenny Hall talks with Greg Wells about the relationship between type 2 diabetes and exercise.
Diabetes
May 14, 2012 |
5 / 5 (2) |
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New mouthpiece found to reduce stress levels after strenuous exercise
Mouthguards are used by almost everyone participating in sports. These devices, typically purchased over-the-counter and used on the upper teeth, are designed to protect against broken teeth and an injured tongue. Recently, ...
Health
Apr 25, 2012 |
1 / 5 (1) |
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Health experts recommend you set your toddlers free
In response to an urgent call from public health, health care, child care, and fitness practitioners, the Canadian Society for Exercise Physiology (CSEP), with assistance from multiple partners, has developed two important ...
Health
Mar 27, 2012 |
2 / 5 (1) |
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Losing belly fat, whether from a low-carb or a low-fat diet, helps improve blood vessel function
Overweight people who shed pounds, especially belly fat, can improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a study being presented by Johns Hopkins researchers ...
Health
Mar 13, 2012 |
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How training gets your fat fit
(Medical Xpress) -- Researchers at the Universities of Bath, Oxford and Toulouse have been looking at how adipose tissue (fat) plays a dynamic and active role during exercise and physical activity.
Medical research
Feb 28, 2012 |
4.5 / 5 (2) |
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Sexual activity is safe for most heart, stroke patients
If you have stable cardiovascular disease, it is more than likely that you can safely engage in sexual activity, according to an American Heart Association scientific statement.
Cardiology
Jan 19, 2012 |
5 / 5 (1) |
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Brief, high-intensity workouts show promise in helping diabetics lower blood sugar: study
Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle ...
Health
Dec 12, 2011 |
5 / 5 (3) |
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L-arginine: Supplement tested on fit, athletic men shows no advantage
One of the most recent, popular supplements for athletes looking to boost performance comes in the form of a naturally-occurring amino acid called L-arginine.
Other
Nov 22, 2011 |
3 / 5 (1) |
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Happy, feel-good holiday seasons start with healthy choices at Thanksgiving, nutrition experts say
While most people only gain about a pound of weight during the holiday season, that pound may never come off, increasing the likelihood of becoming overweight or obese and the risk of related health problems, according to ...
Health
Nov 22, 2011 |
1 / 5 (1) |
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Former football players prone to late-life health problems, study finds
Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers ...
Health
Nov 09, 2011 |
5 / 5 (1) |
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Targeting leg fatigue in heart failure
Doctors should not only treat the heart muscle in chronic heart failure patients, but also their leg muscles through exercise, say researchers in a study published today in the Journal of Applied Physiology.
Cardiology
Oct 31, 2011 |
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