News tagged with exercise programs

With kids in school, parents can work out

(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.

Aug 22, 2014
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Exercise is the best medicine: QUT study

Women would benefit from being prescribed exercise as medicine, according to a QUT study that revealed moderate to high intensity activity is essential to reducing the risk of death in older women.

Jul 11, 2014
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Home-based walking program eases clogged leg arteries

A home-based exercise program helped people with clogged leg arteries walk farther and faster, according to new research in the Journal of the American Heart Association. The program was beneficial even 12 months after partic ...

May 21, 2014
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