Don't let depression keep you from exercising
Exercise may be just as crucial to a depression patient's good health as finding an effective antidepressant.
Jun 27, 2018
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Exercise may be just as crucial to a depression patient's good health as finding an effective antidepressant.
Jun 27, 2018
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1287
(Medical Xpress) -- It is no surprise that an exercise regimen of sitting at your desk and typing is not one that will help you to shed those pounds. At least not if you only have a standard office chair to sit on. Sure, ...
When the tiny roundworm C. elegans reaches middle age—at about 2 weeks old—it can't quite move like it did in the bloom of youth. But rather than imposing an exercise regimen to rebuild the worm's body-wall muscles, researchers ...
Sep 3, 2013
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We all know that we can quickly lose cardiovascular endurance if we stop exercising for a few weeks, but what impact does the cessation of exercise have on our brains? New research led by University of Maryland School of ...
Aug 29, 2016
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Whey protein supplements aren't just for gym buffs according to new research from McMaster university. When taken on a regular basis, a combination of these and other ingredients in a ready-to-drink formula have been found ...
Jul 18, 2017
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Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized "motor skills training," or MST.
Dec 31, 2020
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A large team of researchers with members affiliated with multiple institutions across Spain has found that putting mice on an exercise regimen before allowing them to procreate, gave their offspring a boost in brain functions. ...
Medical experts widely recommended a combined program of diet and fitness to fight obesity. But when it comes to the type of exercise most effective a reducing weight and body mass—strength training, endurance exercise ...
Apr 24, 2015
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Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure - if it's enough exercise, and if it's begun in time, according to a new study by cardiologists at UT Southwestern and Texas ...
Jan 8, 2018
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Areas of the brain responsible for pain processing and cognitive performance changed in fibromyalgia patients who exercised following a medication holiday, say researchers from Georgetown University Medical Center. They say ...
Nov 13, 2011
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