News tagged with exercise regimens

Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Dec 13, 2012
popularity 5 / 5 (4) | comments 0 | with audio podcast

Exercise could reduce bone tumor growth

(Medical Xpress)—Weight-bearing exercise, often prescribed to combat bone loss, might have anti-cancer effects. Cornell biomedical researchers report that mechanical stimulation of cancerous bone, in making ...

May 07, 2013
popularity 5 / 5 (2) | comments 0 | with audio podcast

Finding genetic links to personal health and fitness

With obesity now a national epidemic, doctors, nutritionists, and exercise professionals are doing everything they can to encourage people to lead healthier lives, and that includes participating in regular, ...

Apr 03, 2014
popularity 3 / 5 (1) | comments 0