News tagged with exercise regimens


Hammacher Schlemmer releases $8000 Elliptical Machine Office Desk set

(Medical Xpress) -- It is no surprise that an exercise regimen of sitting at your desk and typing is not one that will help you to shed those pounds. At least not if you only have a standard office chair to ...

Health created Jun 28, 2011 | popularity 1.6 / 5 (14) | comments 0 | with audio podcast weblog

Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Psychology & Psychiatry created Dec 13, 2012 | popularity 5 / 5 (3) | comments 0 | with audio podcast

Aerobic exercise trumps resistance training for weight and fat loss

Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.

Health created Dec 15, 2012 | popularity 5 / 5 (2) | comments 1 | with audio podcast

Exercise could reduce bone tumor growth

(Medical Xpress)—Weight-bearing exercise, often prescribed to combat bone loss, might have anti-cancer effects. Cornell biomedical researchers report that mechanical stimulation of cancerous bone, in making ...

Cancer created May 07, 2013 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Forced exercise may still protect against anxiety and stress, study says

Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.

Health created Apr 25, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast