News tagged with exercise session

How to keep your fitness goals on track

(HealthDay)—The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high.

Apr 20, 2014
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Improved sleep may improve exercise duration

(HealthDay)—The length of an individual's sleep appears to influence their participation level in exercise the next day, according to a small study published in the August issue of the Journal of Clinical Sl ...

Aug 23, 2013
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Breast pain issue for 1 in 3 female marathon runners

Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...

Apr 20, 2013
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