News tagged with exercise stress

Easing PTSD symptoms with exercise

A novel trial at the QUT Health Clinics' exercise physiology clinic investigating the use of exercise to alleviate the symptoms of post-traumatic stress disorder (PTSD) is producing new findings on the needs of those with ...

Nov 04, 2015
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Research shows protective effects of exercise

Depending on your age, just one exercise session may improve the body's ability to overcome stressors by potentially boosting the antioxidant system. These results are part of Tinna Traustadóttir's study published this month ...

Jan 06, 2015
popularity14 comments 0

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