Psychology & Psychiatry

Mindfulness practices shown to help teenagers deal with stress

The teenage years are often a time when anxiety and stress are heightened, causing individuals to deal with problems in self-defeating ways. New research led by a Penn State College of Education faculty member suggests that ...

Ophthalmology

How exercise reduces cataract risk

Chinese and Australian researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical exercise reduces the risk of age-related cataracts, the cause of blindness in an estimated ...

Cardiology

Mayo Clinic Minute: What's a cardiac stress test?

Your heart provides blood to all parts of your body. In order to determine if it's pumping properly, your health care provider may order a cardiac stress test. It makes the heart pump harder and faster, and can reveal potential ...

Psychology & Psychiatry

Intelligence can link to health and aging

For over 100 years, scientists have sought to understand what links a person's general intelligence, health and aging. In a new study, a University of Missouri scientist suggests a model where mitochondria, or small energy ...

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