Health
Space travel speeds up aging, weakening of bones
Astronauts may go to space for weeks or months, and their bones can lose years in that environment.
Aug 4, 2022
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News tagged with exercise training
Sports medicine & Kinesiology
Scientists advocate for further research on benefits of exercise training for managing multiple sclerosis
A team of experts encouraged ongoing investigation of the benefits of exercise training for individuals with multiple sclerosis, citing shortcomings of available studies. They outlined their outlook for this avenue of research ...
Jul 19, 2022
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Sports medicine & Kinesiology
Q and A: Strategies for staying active with joint pain
DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches ...
Jul 6, 2022
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Health
People should take part in outdoor activities for physical and mental health benefits
With the warm summer weather here, participating in outdoor activities brings a host of psychological and physiological benefits, says Samantha Harden, an associate professor in the Department of Human Nutrition, Foods, and ...
Jun 15, 2022
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Cardiology
Nordic walking improves functional capacity in people with heart disease
Researchers identified a greater increase in functional capacity, the ability to perform activities of daily living, as a result of Nordic walking in patients with coronary heart disease compared to standard high-intensity ...
Jun 15, 2022
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Gerontology & Geriatrics
How older people can prevent falls
Falls are common. Each year one in every three people aged over 65 will fall. Around one in ten falls lead to serious injury. Most of us have a friend or relative who has experienced an injury from a fall and know what a ...
Jun 1, 2022
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Cardiology
Exercise is medicine: How heart surgery patients are bouncing back post-op
For post-op heart surgery patients, the road to recovery can often be slow and frustrating, but new research conducted by Swinburne could have patients looking at their rehab charts with a new level of optimism.
May 31, 2022
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Health
Q&A: Osteoporosis and exercise
DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with osteoporosis and is worried ...
May 30, 2022
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Diseases, Conditions, Syndromes
Link between exercise intensity and risk of infection while training indoors
Until now, there has been no clarity on how exercise intensity affects the emission and concentration of aerosol particles in exhaled air. With a new experimental setup, a Munich research team has shown that aerosol emissions ...
May 26, 2022
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Sports medicine & Kinesiology
Are you overexercising? Why you should work rest into your workout routine
After months of being cooped up thanks to cold weather and omicron, many of us are eager to hit the pavement or gym.
May 25, 2022
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