News tagged with exercise training

Related topics: exercise

Strength training helps older adults live longer

Older adults who met twice-weekly strength-training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. ...

Apr 20, 2016
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Easing PTSD symptoms with exercise

A novel trial at the QUT Health Clinics' exercise physiology clinic investigating the use of exercise to alleviate the symptoms of post-traumatic stress disorder (PTSD) is producing new findings on the needs of those with ...

Nov 04, 2015
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