Medical research

Have brain fatigue? A bout of exercise may be the cure

Researchers have long known that regular exercise increases the number of organelles called mitochondria in muscle cells. Since mitochondria are responsible for generating energy, this numerical boost is thought to underlie ...

Oncology & Cancer

Prescription to fight cancer: Exercise

Sally Morgan strides to the top of a treadmill, swinging her arms. She wears a head piece that anchors a plastic tube that snakes from her mouth. A sensor inside the tube measures the oxygen she takes in and the carbon dioxide ...

Health

Mind-body maximizes benefits of exercise to seniors

By 2035, a third of the Canadian population will be over 60 years old. And Kinesiology PhD student Nárlon Boa Sorte Silva wants to make sure every one of them stays active and engaged in life via exercise.

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