Change diet, exercise habits at same time for best results, study says
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Health
Apr 21, 2013 |
4.3 / 5 (3) |
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Breast pain issue for 1 in 3 female marathon runners
Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...
Health
Apr 20, 2013 |
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Demanding physical work associated with an increased risk of cardiovascular disease
Two studies presented at this year's EuroPRevent 2013 congress suggest that demanding physical work has a detrimental effect on an individual's risk of coronary heart disease.
Cardiology
Apr 18, 2013 |
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Mindfulness therapy might help veterans with combat-related post-traumatic stress disorder
Mindfulness exercises that include meditation, stretching, and acceptance of thoughts and emotions might help veterans with combat-related post-traumatic stress disorder find relief from their symptoms.
Psychology & Psychiatry
Apr 17, 2013 |
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Few breast cancer survivors maintain adequate physical activity despite benefits
Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise recommendations during the 10 years after being diagnosed, according to a study by researchers ...
Cancer
Apr 17, 2013 |
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Aerobic exercise may protect cognitive abilities of heavy drinkers, study finds
Aerobic exercise may help prevent and perhaps even reverse some of the brain damage associated with heavy alcohol consumption, according to a new University of Colorado Boulder study.
Addiction
Apr 16, 2013 |
5 / 5 (1) |
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Women with HIV shown to have elevated resting energy expenditure
Studies have shown that about 10 percent of men infected with human immunodeficiency virus (HIV) have an elevated resting energy expenditure (REE). Their bodies use more kilocalories for basic functions including circulation, ...
HIV & AIDS
Apr 16, 2013 |
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Exercise may help people with Alzheimer's avoid nursing homes
(HealthDay)—Regular exercise slows disability and prevents falls in patients with Alzheimer's disease without increasing overall costs, a new study from Finland says.
Alzheimer's disease & dementia
Apr 15, 2013 |
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No evidence drugs, vitamins, supplements help prevent cognitive decline in healthy older adults
A review of published research has found no evidence that drugs, herbal products or vitamin supplements help prevent cognitive decline in healthy older adults.
Health
Apr 15, 2013 |
3.5 / 5 (2) |
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Preventing cognitive decline in healthy seniors
Cognitive training exercises—or mental exercise—may help prevent cognitive decline in healthy older adults, while evidence for the benefits of pharmacologic substances and exercise is weak, outlines a review published ...
Psychology & Psychiatry
Apr 15, 2013 |
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Ten-year follow-up of physical activity among adolescents
A study from the University of Gothenburg, Sweden, shows that the drop in boys' physical activity during the teenage years levels off in early adulthood.
Health
Apr 15, 2013 |
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A survivor's story from the job loss front
(HealthDay)—Michael Knowlese wasn't completely surprised when he lost his job as a marketing manager in late November 2012.
Health
Apr 11, 2013 |
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New learning and memory neurons uncovered
(Medical Xpress)—A University of Queensland study has identified precisely when new neurons become important for learning.
Neuroscience
Apr 11, 2013 |
3.8 / 5 (4) |
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Thinking you're old and frail
Older adults who categorise themselves as old and frail encourage attitudinal and behavioural confirmation of that identity.
Psychology & Psychiatry
Apr 09, 2013 |
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Is it safe to exercise while undergoing cancer treatment?
Exercise can improve the quality of life for cancer survivors as well as for patients still undergoing treatment, based on an extensive review I was involved in as a research librarian. The massive study was a systematic ...
Cancer
Apr 05, 2013 |
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