News tagged with exercise

Related topics: physical activity · brain · diet · weight loss · obesity

Vitamin C—the exercise replacement?

Overweight and obese adults are advised to exercise to improve their health, but more than 50 percent do not do so. New research to be presented at the 14th International Conference on Endothelin: Physiology, Pathophysiology ...

Sep 07, 2015
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'Guilting' teens into exercise won't increase activity

Just like attempts at influencing hairstyles or clothing can backfire, adults who try to guilt middle-schoolers into exercising won't get them to be any more active, according to a new study by University of Georgia researchers.

Sep 02, 2015
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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

This text uses material from Wikipedia, licensed under CC BY-SA

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