News tagged with exercise

Finding genetic links to personal health and fitness

With obesity now a national epidemic, doctors, nutritionists, and exercise professionals are doing everything they can to encourage people to lead healthier lives, and that includes participating in regular, ...

Apr 03, 2014
popularity 3 / 5 (1) | comments 0

Positive memories of exercise spur future workouts

Getting motivated to exercise can be a challenge, but new research from the University of New Hampshire shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This ...

Mar 18, 2014
popularity not rated yet | comments 1

Keep your heart healthy

(HealthDay)—Here's the bad news: Heart disease is the leading cause of death in the United States, and 49 percent of adults have at least one risk factor for the disease. But the good news is that there ...

Mar 16, 2014
popularity 4.7 / 5 (6) | comments 0

Genes may thwart seniors' exercise gains

Keeping strong and physically fit is crucial to maintaining independence among the elderly. Exercise has repeatedly been shown to reduce or slow age-related declines in physical function and is a widely recommended for seniors, ...

Mar 14, 2014
popularity 5 / 5 (2) | comments 0

Exercising during pregnancy enhances maternal health

(Medical Xpress)—Excessive weight gain during pregnancy increases the risk of suffering illnesses such as hypertension and gestational diabetes, or of having a premature birth or a birth by Caesarean; furthermore, ...

Mar 03, 2014
popularity 5 / 5 (1) | comments 0