News tagged with exercise

Doing battle with breast cancer

Silvana Davis was 16 when breast cancer took her mother. Now a mother herself, the 41-year-old Brighton, Mich., woman is doing everything she can to make sure that she does not face the same diagnosis.

Oct 11, 2013
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New exercise guidelines developed for people with MS

According to new research out of Queen's University, an active lifestyle has many benefits for adults living with multiple sclerosis. Based on that research, Amy Latimer-Cheung (School of Kinesiology and Health Studies) has ...

Oct 11, 2013
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Proper diet and exercise to limit diabetes epidemic

The number of diabetics worldwide is exploding. In response, the largest study of its kind to date is set to investigate type-2 diabetes prevention through diet, exercise and lifestyle. Eight EU nations, along with New Zealand, ...

Oct 02, 2013
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Yoga in menopause may help insomnia, but not hot flashes

Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...

Sep 27, 2013
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Trusting their doctor helps people manage diabetes

For people with diabetes, a good relationship with a physician is key to sticking to a treatment plan that can help avoid serious complications. New research in the American Journal of Health Behavior, howeve ...

Sep 27, 2013
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