Advances in technology in recent decades have obviated the need and desire for humans to move. Many of the world's population sit for long periods throughout the day, whether in front of a computer at work or in front of ...
Mar 12, 2024
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The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the task, individuals are typically thinking about something ...
Mar 11, 2024
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For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset ...
Mar 8, 2024
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Researchers from the Minds Matter Concussion Program at Children's Hospital of Philadelphia (CHOP) have found that youth with pre-existing mental health diagnoses experienced a greater burden from emotional symptoms after ...
Mar 7, 2024
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Sprinting "like a jet plane taking off" will help produce Premier League star strikers of tomorrow, new research has revealed.
Mar 5, 2024
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A study led by researchers from the UGR's Department of Physical Education and Sports, in collaboration with pediatricians from the Pediatric Endocrinology Unit of the "Virgen de las Nieves" University Hospital in Granada ...
Mar 4, 2024
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It is estimated that close to 70 percent of the population will experience shoulder pain at some point in their lives.
Feb 29, 2024
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High-intensity exercise induces brain-protective effects that have the potential to not just slow down but possibly reverse the neurodegeneration associated with Parkinson's disease, a new pilot study suggests.
Feb 27, 2024
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February is Heart Month, a time to focus on our cardiovascular well-being and creating a healthy lifestyle. It's also important to recognize the warning signs of heart disease and understand the exercise paradox.
Feb 26, 2024
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Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you're not exercising.
Feb 26, 2024
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