News tagged with exercise

Stand-up advice for preventing back pain

(HealthDay)—Age-related wear and tear of the spine is a common cause of back pain, but there are things you can do to reduce your risk of back injury and discomfort, an expert says.

Nov 30, 2014
popularity 4.5 / 5 (4) | comments 2

Sleep apnea linked to poor aerobic fitness

People with moderate to severe obstructive sleep apnea may have an intrinsic inability to burn high amounts of oxygen during strenuous aerobic exercise, according to a new study led by researchers at University ...

Nov 24, 2014
popularity 5 / 5 (3) | comments 0

Running really can keep you young, study says

If you are an active senior who wants to stay younger, keep on running. A new study involving the University of Colorado Boulder and Humboldt State University shows that senior citizens who run several times ...

Nov 20, 2014
popularity 4.6 / 5 (17) | comments 2