News tagged with exercise

Related topics: physical activity · brain · diet · weight loss · obesity

When exercise is unhealthy for the heart

Endurance exercise accelerates the development of heart problems in individuals with a particular genetic mutation, a new study in American Journal of Physiology—Heart and Circulatory Physiology reports.

10 hours ago
popularity0 comments 0

Exercise can reduce heart failure risk at any age

(HealthDay)—Starting to exercise later in life can still reduce risk of heart failure, and even modest increases in activity could provide some protection, researchers say. The study was presented earlier this month at ...

Nov 21, 2015
popularity4 comments 0

Putting exercise under the microscope

According to the Centers for Disease Control, newly diagnosed cases of type 2 diabetes have quadrupled since 1980, when 4.5 million cases were diagnosed, to 20.9 million in 2011.

Nov 11, 2015
popularity22 comments 0

More steps a day keep the doctor away

Landmark research by The George Institute for Global Health has found that exercise can save lives, with an increase in the number of steps walked each day having a direct correlation with long term mortality.

Nov 11, 2015
popularity94 comments 0

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

This text uses material from Wikipedia, licensed under CC BY-SA

Subscribe to rss feed