News tagged with exercise
Related topics: physical activity , brain , diet , weight loss , obesity
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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Wearing a backpack could limit physical performance, research suggests
Sport and exercise academics at the University of Derby have discovered that wearing a heavy backpack during physical activity, such as that worn by the military on exercise, can significantly decrease performance.
Health
May 15, 2013 |
not rated yet |
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New study recommends using active videogaming ('exergaming') to improve children's health
Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...
Pediatrics
May 17, 2013 |
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Why a little beet it goes a long way
(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.
Health
May 16, 2013 |
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Can exercise help you live longer and better?
The red double-decker buses that are symbolic of the city of London have an altogether different significance if you study heart disease. Sixty years ago, these iconic buses helped a Scottish medical doctor ...
Health
May 15, 2013 |
5 / 5 (1) |
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Cholesterol-lowering drug may reduce exercise benefits for obese adults, study finds
Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders ...
Cardiology
May 15, 2013 |
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Become a marathon runner with the protein PGC-1alpha
Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research ...
Medical research
May 15, 2013 |
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The smart phone app that helps weight loss
Researchers at the University of Liverpool have developed a smart phone app that helps users lose weight by carefully recording their food consumption.
Overweight and Obesity
May 13, 2013 |
5 / 5 (1) |
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