News tagged with exercise
Exercise for patients with major depression: What kind, how intense, how often?
Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on ...
Psychology & Psychiatry
May 10, 2013 |
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Exercise could reduce bone tumor growth
(Medical Xpress)—Weight-bearing exercise, often prescribed to combat bone loss, might have anti-cancer effects. Cornell biomedical researchers report that mechanical stimulation of cancerous bone, in making ...
Cancer
May 07, 2013 |
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Why a little beet it goes a long way
(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.
Health
May 16, 2013 |
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Study explains what triggers those late-night snack cravings
A study published in the most recent version of the journal Obesity found that the body's internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings. While the ur ...
Overweight and Obesity
Apr 30, 2013 |
3.5 / 5 (2) |
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Forced exercise may still protect against anxiety and stress, study says
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.
Health
Apr 25, 2013 |
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Cardio could hold key to cancer cure
Regular exercise has been proven to reduce the chance of developing liver cancer in a world-first mice study that carries hope for patients at risk from hepatocellular carcinoma (HCC).
Cancer
Apr 26, 2013 |
5 / 5 (1) |
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Exercise proves to be ineffective against care home depression
Researchers at the University of Warwick and Queen Mary, University of London have shown that exercise is not effective in reducing burden of depression among elderly care home residents.
Health
May 02, 2013 |
5 / 5 (1) |
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Only one in five Americans gets enough exercise, CDC report says
(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.
Health
May 02, 2013 |
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Teen girls who exercise are less likely to be violent
Regular exercise is touted as an antidote for many ills, including stress, depression and obesity. Physical activity also may help decrease violent behavior among adolescent girls, according to new research to be presented ...
Pediatrics
May 06, 2013 |
5 / 5 (1) |
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Exercise-related changes in estrogen metabolism may lower breast cancer risk
Changes in estrogen breakdown, or metabolism, may be one of the mechanisms by which aerobic exercise lowers a woman's breast cancer risk, according to data published in Cancer Epidemiology, Biomarkers & Prevention, a jour ...
Cancer
May 07, 2013 |
5 / 5 (1) |
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Optimal workout partner encourages less to motivate more, says researcher
(Medical Xpress)—The best workout partner may be one who understands that silence is golden, according to one Kansas State University researcher in the College of Human Ecology.
Health
May 08, 2013 |
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New research reveals swimming beneficial for young people with asthma
New research by medical students working in the Breathe Well Centre of Research Excellence at the UTAS School of Medicine has revealed swimming has health benefits for young people with asthma, with no adverse effects on ...
Inflammatory disorders
May 10, 2013 |
5 / 5 (1) |
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The smart phone app that helps weight loss
Researchers at the University of Liverpool have developed a smart phone app that helps users lose weight by carefully recording their food consumption.
Overweight and Obesity
May 13, 2013 |
5 / 5 (1) |
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Can exercise help you live longer and better?
The red double-decker buses that are symbolic of the city of London have an altogether different significance if you study heart disease. Sixty years ago, these iconic buses helped a Scottish medical doctor ...
Health
May 15, 2013 |
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New study recommends using active videogaming ('exergaming') to improve children's health
Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...
Pediatrics
May 17, 2013 |
5 / 5 (1) |
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Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
For more information about Physical exercise, read the full article at
Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.
