News tagged with exercise
Researchers make old muscles young again in attempt to combat aging
An international team of scientists have identified for the first time a key factor responsible for declining muscle repair during ageing, and discovered how to halt the process in mice with a common drug. Although an early ...
Medical research
Sep 26, 2012 |
4.7 / 5 (17) |
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Study shows that high-intensity training boosts cognitive function
A regular exercise routine can make you fitter than ever – mentally fit.
Health
Oct 29, 2012 |
4.9 / 5 (12) |
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Scientific breakthrough reveals secret to successful exercise programmes
Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery ...
Health
Jan 18, 2013 |
4.7 / 5 (12) |
2
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Taking stairs, raking leaves may equal a trip to the gym, study finds
New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial ...
Health
Jan 29, 2013 |
4.5 / 5 (8) |
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Scientists find regulator linking exercise to bigger, stronger muscles
Scientists at Dana-Farber Cancer Institute have isolated a previously unknown protein in muscles that spurs their growth and increased power following resistance exercise. They suggest that artificially raising the protein's ...
Medical research
Dec 06, 2012 |
5 / 5 (7) |
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Lifelong exercise holds key to cognitive well-being
A study by researchers at King's College London highlights a link between lifelong exercise and improved brain function in later life.
Health
Mar 13, 2013 |
5 / 5 (7) |
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Brief exercise immediately enhances memory, researchers find
(Medical Xpress)—A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of ...
Neuroscience
Nov 27, 2012 |
5 / 5 (6) |
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Research shows the parts of the brain involved in judging mate potential
(Medical Xpress)—Researchers from Ireland's Trinity College and Caltech in the US have found after analyzing brain scans of young volunteers, that two brain regions appear to be involved the decision making ...
Neuroscience
Nov 08, 2012 |
3.5 / 5 (8) |
1
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Running too far, too fast, and too long speeds progress 'to finish line of life'
Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.
Health
Nov 29, 2012 |
4.7 / 5 (6) |
2
Study reveals origins of body fat
(Medical Xpress)—Yale School of Medicine researchers have answered a question millions regularly and plaintively ask themselves: Where did all that fat come from?
Medical research
Feb 24, 2013 |
4.8 / 5 (5) |
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Whoa there! A quick switch to 'barefoot' shoes can be bad to the bone
(Medical Xpress)—For the growing number of runners who are considering trying "barefoot" five-finger running shoes, researchers at BYU have a message for you: Take it slow!
Health
Mar 06, 2013 |
5 / 5 (4) |
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Cognitive decline 'reversed' in one in four people
(Medical Xpress)—One in four elderly people with mild cognitive impairment – a precursor to dementia – naturally 'reverts' to normal cognition, research from the University of New South Wales (UNSW) ...
Psychology & Psychiatry
Mar 28, 2013 |
4.8 / 5 (4) |
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Researchers identify promising treatments for chronic fatigue
(Medical Xpress)—Two treatments most likely to lead to recovery from chronic fatigue syndrome (CFS) have been identified by UK researchers.
Psychology & Psychiatry
Jan 31, 2013 |
1.3 / 5 (12) |
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Exercise improves memory, thinking after stroke, study finds
Just six months of exercise can improve memory, language, thinking and judgment problems by almost 50 per cent, says a study presented today at the Canadian Stroke Congress.
Cardiology
Oct 01, 2012 |
5 / 5 (3) |
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Aerobic exercise boosts brain power
The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...
Psychology & Psychiatry
Dec 13, 2012 |
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Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
For more information about Physical exercise, read the full article at
Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.
