Health

Hitting the links could be a hole in one for your health

While golfing was once known as the game of kings, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health for all, says you don't have to be royalty or a professional ...

Overweight & Obesity

Weightlifting your way to weight loss

Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.

Health

Exercise could help broken bones heal faster

If you've ever broken a bone, you probably thought it was best to rest and not put any weight on it. But somewhat counter-intuitively, exercise may actually play an important role in making sure fractures heal properly. In ...

page 7 from 40