A recent study shows exercise is also beneficial and safe for older people with multiple chronic conditions or risk factors. Exercise can improve physical fitness despite chronic diseases. However, exercise should be started ...
Mar 22, 2024
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A new study comparing muscle structure between active and inactive people has found that older people who regularly do endurance exercise maintain similar muscle characteristics to younger counterparts.
Mar 21, 2024
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Our brains change more rapidly at various times of our lives, as though life's clock was ticking faster than usual. Childhood, adolescence and very old age are good examples of this. Yet for much of adulthood, the same clock ...
Mar 20, 2024
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Taking part in an exercise program reduced pain and fatigue, and improved quality of life for people with metastatic breast cancer, according to new results of a trial presented at the 14th European Breast Cancer Conference.
Mar 19, 2024
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Numbers of craniofacial injuries related to exercise and weightlifting have increased sharply over the past decade, reports a study in The Journal of Craniofacial Surgery.
Mar 19, 2024
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Relieved from post-traumatic stress disorder symptoms in eight days? It is possible with a highly intensive treatment method that combines trauma-focused therapies and lots of exercise. "About 80% of people no longer have ...
Mar 14, 2024
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We're living longer than in previous generations, with one in eight Australians aged over 85. But the current gap between life expectancy ("lifespan") and health-adjusted life expectancy ("healthspan") is about 10 years. ...
Mar 14, 2024
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Advances in technology in recent decades have obviated the need and desire for humans to move. Many of the world's population sit for long periods throughout the day, whether in front of a computer at work or in front of ...
Mar 12, 2024
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The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the task, individuals are typically thinking about something ...
Mar 11, 2024
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For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset ...
Mar 8, 2024
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