Health

Does intermittent fasting have benefits for our brain?

Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. It has also been promoted as a way to reset metabolism, control chronic disease, slow aging and improve overall health.

Health

How to fast safely during Ramadan: What the science shows

For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset ...

Cardiology

How to stop obese children from having heart disease in adulthood

Childhood is a window of opportunity to tackle obesity before the damage it causes is irreversible, according to a scientific statement by experts on heart disease and childhood obesity published today in the European Journal ...

Health

Managing your health during Ramadan fasting

Fasting during Ramadan involves abstaining from food and drink from dawn to sunset. Depending on geography and the time of year when Ramadan occurs, daily fasting can range from as little as 10 hours in the winter months ...

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