Doubling or even nearly tripling saturated fat in the diet does not drive up total levels of saturated fat in the blood, according to a controlled diet study.
(Medical Xpress)—Regular consumption of olive oil can drastically improve heart health – especially in people who do not normally eat a Mediterranean diet.
Increasing the amount of omega-3s in your diet, whether from fish or flax, will likely decrease your risk of getting heart disease, according to Penn State nutritionists.
Neuroscientists at Georgetown University Medical Center (GUMC) are zeroing in on brain factors and behaviors that put teens at risk of alcohol use and abuse even before they start drinking.
Oats contain more fat than other cereals, and oat oil has a unique composition. A new study from Lund University, Härröd Research and Swedish Oat Fiber AB, shows a special oat oil preparation can produce ...