News tagged with fitness activities
Research team proves peer pressure can be used for good
Using peer mentors to enhance school-day physical activity in elementary aged students has been given an A+ from Nova Scotia researchers.
Health
Oct 29, 2012 |
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Longer exercise provides added benefit to children's health
Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes ...
Health
Sep 18, 2012 |
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Midlife fitness staves off chronic disease at end of life: study
Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper ...
Health
Aug 27, 2012 |
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Exercise can improve the health and wellbeing of cancer patients
Exercise can improve the health of cancer patients who have completed their main cancer-related treatment finds a study published in the British Medical Journal.
Cancer
Jan 31, 2012 |
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Super athletic mice are fit because their muscles burn more sugar
Muscle performance and fitness are partly determined by how well your muscle cells use sugar as a fuel source. In turn, exercising improves the muscle's ability to take up sugars from the bloodstream and burn ...
Genetics
Nov 30, 2011 |
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Environmental factors predict underserved children's physical activity
In 2005, Jeffrey Martin, Ph.D., professor of kinesiology, health and sport studies in Wayne State University's College of Education, found that children living in underserved communities are less physically active than their ...
Health
Jul 14, 2011 |
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Short daily walk might help teen smokers cut down or quit, study says
Teenagers who increased the days on which they got just 20 minutes of exercise were able to cut down on their smoking habit. And teenage smokers were more likely to quit altogether if they participated in ...
Health
Apr 09, 2013 |
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Soccer kicks up activity level of overweight kids, research finds
(HealthDay)—When looking for ways to get a heavy child moving, soccer could prove a winner.
Overweight and Obesity
Feb 26, 2013 |
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Foot, knee and hip pain a problem in obese children
feet, ankles, knees and hips - contributes to both poor physical function and a reduced quality of life in obese children, according to a new study by Dr. Sharon Bout-Tabaku and colleagues, from Nationwide Children's Hospital ...
Overweight and Obesity
Oct 16, 2012 |
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Vigorous physical activity associated with reduced cardiometabolic risk factors in youth
A study of Canadian youth suggests that vigorous physical activity was associated with reduced cardiometabolic risk factors, such as body mass index z score (BMI-z), waist circumference, systolic blood pressure and increased ...
Pediatrics
Sep 10, 2012 |
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Americans fall short of federal exercise recommendations
Americans spend, on average, only about two hours each week participating in sports and fitness activities, according to researchers at Penn State and the University of Maryland who examined U.S. government data from the ...
Health
May 08, 2012 |
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Tai Chi wheelchair brings mobility, self-esteem, better health to practitioners
An innovative 13-postures Tai Chi designed for wheelchair users is described in the current issue of Technology and Innovation- Proceedings of the National Academy of Inventors.
Health
Apr 17, 2012 |
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Cool hands may be the key to increasing exercise capacity
Cooling the palms of the hands while working out could help you stick with a physical activity program, according to a small study presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical ...
Health
Mar 13, 2012 |
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Physical fitness trumps body weight in reducing death risks
even if your body weight has not changed or increased -- you can reduce your risk of death, according to research reported in Circulation: Journal of the American Heart Association.
Cardiology
Dec 05, 2011 |
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Fidgeting your way to fitness
Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.
Health
Jun 28, 2011 |
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