Pubs open, gyms shut: England's health dilemma
It is raining hard but Bradley, a fitness instructor, and four of his gym rats are sweating profusely while alternating between squats and abdominal exercises in a London park.
Jul 4, 2020
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It is raining hard but Bradley, a fitness instructor, and four of his gym rats are sweating profusely while alternating between squats and abdominal exercises in a London park.
Jul 4, 2020
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Fitness instructors were more motivated to train a new client with a normal weight than an overweight client, new research led by Curtin University has found.
May 31, 2018
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(HealthDay)—If you find that you're more motivated by working out under the guidance of a fitness instructor and like the idea of varying your workouts, taking classes is a great choice.
May 24, 2018
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Steve LaTart in Minnesota is thinking of installing a space heater in his basement to recreate the atmosphere of his hot yoga classes now that his gym has closed due to coronavirus fears.
Mar 23, 2020
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(HealthDay)—If you think you can safely exercise without your mask in a gym during the pandemic, two new government reports show you are mistaken.
Feb 25, 2021
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Researchers at the University of São Paulo (USP) in Brazil investigated the effects of regular exercise on the physical and mental health of 344 volunteers during the pandemic. The study compared the effectiveness of three ...
Jul 22, 2021
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While sugary drinks, lack of exercise and genetics contribute to a growing number of overweight American children, new research from Washington State University reveals how a mom's eating habits and behavior at the dinner ...
Feb 8, 2013
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Fitness instructors should abandon the 'no pain, no gain' mantra and embrace a more motivational style to keep participants coming to classes, research suggests.
Sep 20, 2016
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