News tagged with fitness levels

Fighting diabetes lying down?

Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.

Aug 01, 2016
popularity27 comments 0

Do fitness trackers make you fitter?

Nearly 20 million fitness trackers were sold last year. These digital devices – which track everything from heart-rate to the number of steps you take – are sold on the promise that they will help the owner lose weight ...

Feb 09, 2016
popularity18 comments 0

Physical activity may help keep fat children fit

A recent Finnish study shows that high body adiposity, low physical activity, and particularly their combination are related to poorer physical fitness among 6-8 year old children. The results also suggest that physically ...

Jan 13, 2016
popularity3 comments 0

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