Health

The value of unplugging

(HealthDay)—It's no secret that we love our smartphones and other electronic devices for staying connected.

Health

Post-menopausal? give exercise a try

(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.

Diabetes

Fighting diabetes lying down?

Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.

Health

Do fitness trackers make you fitter?

Nearly 20 million fitness trackers were sold last year. These digital devices – which track everything from heart-rate to the number of steps you take – are sold on the promise that they will help the owner lose weight ...

Overweight & Obesity

Exercise boosts obese kids' heart health

(HealthDay)—When obese kids get moving, their cardiovascular health quickly improves even if they don't lose weight, a new review finds.

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