News tagged with fitness training


Cholesterol-lowering drug may reduce exercise benefits for obese adults, study finds

Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders ...

Cardiology created May 15, 2013 | popularity not rated yet | comments 0

New research reveals swimming beneficial for young people with asthma

New research by medical students working in the Breathe Well Centre of Research Excellence at the UTAS School of Medicine has revealed swimming has health benefits for young people with asthma, with no adverse effects on ...

Inflammatory disorders created May 10, 2013 | popularity 5 / 5 (1) | comments 0

Inactive people can achieve major health and fitness gains in a fraction of the time

With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...

Health created Feb 01, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

US Marines studying mindfulness-based training

The U.S. Marine Corps, known for turning out some of the military's toughest warriors, is studying how to make its troops even tougher through meditative practices, yoga-type stretching and exercises based ...

Psychology & Psychiatry created Jan 20, 2013 | popularity 5 / 5 (3) | comments 0

Strength training improves vascular function in young black men

Six weeks of weight training can significantly improve blood markers of cardiovascular health in young African-American men, researchers report in the Journal of Human Hypertension.

Cardiology created Dec 21, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

The latest exercise trend: "Get Fit in 60 Seconds" researchers publish user-friendly how-to guide

The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.

Health created Oct 17, 2012 | popularity 5 / 5 (1) | comments 0

Incorporating regular physical activity brings diabetic adults closer to aging rate of healthy adults, study finds

One of life's certainties is that everyone ages. However, it's also certain that not everyone ages at the same rate. According to recent research being presented this week, the cardiovascular system of people with type 2 ...

Diabetes created Oct 11, 2012 | popularity not rated yet | comments 0

African Americans less likely to adhere to DASH diet for lowering blood pressure

The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. ...

Health created Sep 19, 2012 | popularity not rated yet | comments 0

Get fit post-Olympics in just 60 seconds, say researchers

(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.

Health created Sep 18, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Memory improves for older adults using computerized brain fitness program

UCLA researchers found that older adults who regularly used a brain fitness program played on a computer demonstrated significantly improved memory and language skills.

Neuroscience created Aug 04, 2012 | popularity 5 / 5 (1) | comments 1

Soccer could give homeless men a health kick, study says

Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...

Health created Oct 02, 2011 | popularity 5 / 5 (1) | comments 0

Training to promote health

Many people use fitness studios to get back into shape after an injury. Fraunhofer researchers are now developing a system that will provide doctors with data on the exercises people do on the various machines. ...

Health created May 10, 2011 | popularity not rated yet | comments 0

Study finds benefit of low-intensity exercise for walking in Parkinson's patients

Researchers from the University of Maryland School of Medicine and the Baltimore VA Medical Center found that Parkinson's patients who walked on a treadmill at a comfortable speed for a longer duration (low-intensity ...

Health created Apr 12, 2011 | popularity not rated yet | comments 0