Health

Simple tips can lead to better food choices

A few easily learned tips on eating and food choice can increase amount of healthy food choices between 5 percent and 11 percent, a new Yale University study has found.

Health

How to approach packing your child's school lunch bag

It's less likely a healthy lunch will be tossed in favour of vending machine chips if the kids—big and small—get to plan alongside their parents, says a University of Alberta nutrition expert.

Cardiology

Policy changes can help ease roadblocks to a healthy diet

Diet modification can be a vital step to prevent cardiovascular disease. While various biological, economical, physical, social and psychological factors influence food choices, interventions targeting these factors can lead ...

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