Health

Pain-based weather forecasts could influence behavior

For individuals who experience chronic pain, weather can be a significant factor in their day-to-day plans. In a recent study from the University of Georgia published in the International Journal of Biometeorology, about ...

Health

How to jump-start your new year with cold weather running

As 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people find it challenging to get enthusiastic about outdoor exercise during the winter. However, don't discount the joys of ...

Health

How should I add sunscreen to my skincare routine?

Sun exposure is the number one cause of skin cancer—including the most deadly form, melanoma. High levels of sun exposure cause an estimated 7,200 melanomas in Australia each year.

Health

On Nutrition: Beat the heat

We've been lucky with more rain and cooler weather this summer. My friend Terry in Arizona has not been as fortunate.

Health

Q and A: Exercise safety in cold weather

I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?

Health

How long does it take for skin to repair after sun exposure?

It's impossible to avoid the Aussie sun entirely, but Australians are well aware of the dangers of too much exposure. Some 40 years of Slip Slop Slap (and more recently added, Seek and Slide) campaigns have reinforced this, ...

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