News tagged with fructose

Related topics: insulin resistance

Added sugar in diets has created public health crisis

Sugars tastes good and for a little while, it may make us feel better until the crash comes and we are left feeling tired and lifeless. It is estimated that Americans consume 130 pounds of sugar per person a year which is ...

Apr 13, 2015
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Added fructose is a principal driver of type 2 diabetes

Recent studies have shown that added sugars, particularly those containing fructose, are a principal driver of diabetes and pre-diabetes, even more so than other carbohydrates. Clinical experts writing in Mayo Clinic Proceedings challe ...

Jan 29, 2015
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Fructose more toxic than table sugar in mice

When University of Utah biologists fed mice sugar in doses proportional to what many people eat, the fructose-glucose mixture found in high-fructose corn syrup was more toxic than sucrose or table sugar, ...

Jan 05, 2015
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Paving the way for a fructose tolerance test

Increased consumption of table sugar and high-fructose corn syrup has been linked to rising rates of obesity and type 2 diabetes in the United States and throughout the world. Both sweeteners are commonly found in processed ...

Oct 13, 2014
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Fructose

Fructose (also levulose or laevulose) is a simple reducing sugar found in many foods and is one of the three important dietary monosaccharides along with glucose and galactose. Honey, tree fruits, berries, melons, and some root vegetables, such as beets, sweet potatoes, parsnips, and onions, contain fructose, usually in combination with glucose in the form of sucrose. Fructose is also derived from the digestion of granulated table sugar (sucrose), a disaccharide consisting of glucose and fructose.

Crystalline fructose and high-fructose corn syrup are often mistakenly confused as the same product. The former is produced from a fructose-enriched corn syrup which results in a finished product of at least 98% fructose. The latter is usually supplied as a mixture of nearly equal amounts of fructose and glucose.

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