Health

Some veggies each day keeps the stress blues away

Published today in the British Medical Journal Open, the longitudinal study of more than 60,000 Australians aged 45 years and above measured participants fruit and vegetable consumption, lifestyle factors and psychological ...

Health

Eight a day is clearly best for the heart

You've heard it a thousand times, that little catchphrase with the magic number encouraging you to eat "five a day" of fruits and vegetables for better health. But it turns out that the real magic number is eight, according ...

Health

Serious video games may help increase fruit and vegetable intake

Few US children meet daily recommended amounts of fruit and vegetables, making fruit and vegetable consumption an important issue for researchers. Eating adequate amounts of these foods is not only ideal for a healthy lifestyle, ...

Pediatrics

Apples are American kids' favorite fruit

(HealthDay)—Apples are the favorite fruit of U.S. kids and young people, accounting for almost 20 percent of all fruit consumed, a new study finds.

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