News tagged with fruits and vegetables

Dietary fibres protect against asthma

The Western diet probably has more to do with the asthma epidemic than has been assumed so far because developing asthma is related to the amount of fruit and vegetables consumed. Gut bacteria ferment the dietary fibres contained ...

Jan 06, 2014
popularity 4.3 / 5 (7) | comments 0 | with audio podcast

Want kids to eat healthier? Don't tell them, show them

If given the choice between eating a salad loaded with veggies or a burger and fries, most kids—and for that matter, most adults—would likely pick the less healthful option. But instead of telling kids to eat more fruits ...

Jul 19, 2013
popularity not rated yet | comments 0 | with audio podcast