How much weight loss per month is safe?
So, after a month of holiday eating, your pants are too tight and you're desperate to lose the extra weight as quickly as possible, but how much can you lose in a month?
Jan 12, 2023
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So, after a month of holiday eating, your pants are too tight and you're desperate to lose the extra weight as quickly as possible, but how much can you lose in a month?
Jan 12, 2023
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26
New year, new you, new diet. It's a familiar refrain. One popular dieting technique is to create a food blacklist. Quitting "carbs" or packaged foods is common, which can mean avoiding supermarket staples like pasta.
Jan 12, 2023
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The proportion of children and adolescents prescribed antipsychotics in English general practice doubled from 0.06% to 0.11% between 2000 and 2019, find researchers at The University of Manchester's Centre for Women's Mental ...
Jan 11, 2023
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Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea, to mood issues, including irritability, anxiety and depression.
Jan 9, 2023
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You've cut back on your eating, started an exercise routine and just can't seem to lose weight. What's going on?
Jan 6, 2023
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TikTok's latest cosmetic surgery trend is buccal fat removal—a procedure that removes fat padding from a person's face, in turn removing some of its roundness.
Jan 3, 2023
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The holidays are often called the "silly season"—a time when we eat, drink and be merry. But these holiday indulgences can lead to feelings of guilt and fear that we've undone all the healthy habits from the rest of the ...
Dec 29, 2022
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New research from the University of Copenhagen suggests that a portion of the Danish population has a composition of gut microbes that, on average, extracts more energy from food than do the microbes in the guts of their ...
Dec 27, 2022
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This holiday season, as COVID restrictions have eased around the world, we have the chance to break bread together again with friends and family. For some people, however, the festive period comes with anxiety about gaining ...
Dec 22, 2022
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The COVID-19 pandemic may have left people living with obesity more vulnerable to the cost-of-living crisis, warns a study led by UCL researchers.
Dec 21, 2022
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