What should our maximum heart rate be during exercise?
You have your runners on, your FitBit is charged, but now what?
Apr 1, 2019
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You have your runners on, your FitBit is charged, but now what?
Apr 1, 2019
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(Medical Xpress)—Researchers from the University of Liverpool have found that people with depression have more generalised personal goals than non-depressed people.
Jul 8, 2013
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I've been struggling with back stiffness and pain for a long time, but it has gotten worse in the last few years. My doctor told me that I have degenerative disk disease. What exactly does that mean? Is it common and what ...
Jan 27, 2023
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Attention Deficit Hyperactivity Disorder, or ADHD, is a psychiatric pathology for which diagnosis has increased exponentially over the last 20 years. In fact, current estimates suggest that this disorder affects between 2% ...
Mar 29, 2022
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Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to those who don't plan quite so far ahead, research shows. These research findings, published ...
Sep 20, 2019
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It has been a pandemic since at least biblical times, and unless effective strategies harness the global tuberculosis scourge, the disease will remain problematic and pervasive—an unending plague throughout many regions ...
A new study by Stanford psychologist Paul O'Keefe suggests that the culture of our learning and working environments can have long-term effects on our goals and motivation.
May 11, 2012
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People with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture ...
May 16, 2022
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In Norway, a third of the fish produced is used for animal feed. This could better be used for human consumption, providing more vitamin B12 and selenium, a new study shows.
May 4, 2022
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Sexual health programs that include sexual desire and sexual pleasure can improve knowledge and attitudes around sex, as well as condom use compared to those that do not, according to research published in the open access ...
Feb 11, 2022
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