News tagged with good health

Meat in moderation still okay, says dietician

If you're scared by the World Health Organisation's declaration that processed meat - and probably red meat - are carcinogens like tobacco, just remember that old adage of everything in moderation.

Oct 27, 2015
popularity10 comments 0

Menopause diminishes impact of good cholesterol

What has previously been known as good cholesterol—high density lipoprotein (HDL)—has now been shown to be not so good in protecting women against atherosclerosis while they are transitioning through menopause. That's ...

Oct 08, 2015
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The 'other' red meat on the 'real' palaeodiet

The so-called palaeodiet, and now even the palaeo-epigenetic diet, has come under a lot of scrutiny of late for making wild and unsubstantiated claims and for being downright dangerous to our health.

May 07, 2015
popularity72 comments 0

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