News tagged with gratitude
Gratitude
Gratitude, thankfulness, gratefulness, or appreciation is a feeling, emotion or attitude in acknowledgment of a benefit that one has received or will receive. The experience of gratitude has historically been a focus of several world religions, and has been considered extensively by moral philosophers such as Adam Smith. The systematic study of gratitude within psychology only began around the year 2000, possibly because psychology has traditionally been focused more on understanding distress rather than understanding positive emotions. However, with the advent of the positive psychology movement, gratitude has become a mainstream focus of psychological research. The study of gratitude within psychology has focused on the understanding of the short term experience of the emotion of gratitude (state gratitude), individual differences in how frequently people feel gratitude (trait gratitude), and the relationship between these two aspects.
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Giving thanks helps your psychological outlook
(AP) -- Count your blessings this Thanksgiving. It's good for you.
Psychology & Psychiatry
Nov 22, 2011 |
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Training character strengths makes you happy
Anyone who trains character strengths increases their sense of well-being, a large-scale study conducted by a team of psychologists from the University of Zurich has concluded. It proved for the first time that this kind ...
Psychology & Psychiatry
Jun 14, 2012 |
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A grateful state: Gratitude is vital to well-being, research shows
Before we eat Thanksgiving dinner at my house, along with saying grace, each of the 20 or so people at the table takes a turn lighting a candle and expressing gratitude. The appreciation can be lighthearted - for mashed potatoes ...
Psychology & Psychiatry
Nov 22, 2012 |
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Poor sleep can leave romantic partners feeling unappreciated
Spouses and other romantic partners often complain about feeling unappreciated, and a new study from the University of California, Berkeley, suggests poor sleep may play a hidden role.
Psychology & Psychiatry
Jan 19, 2013 |
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Acts of kindness can make you happier
(HealthDay)—Performing small acts of kindness and gratitude can make people happier, researchers believe, but how this occurs is more of a puzzle.
Psychology & Psychiatry
Jan 24, 2013 |
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