It's long been said that writing an angry letter—but not mailing it—is an effective way of venting without backlash. UC Riverside researchers say the converse—penning letters-never-sent expressing gratitude—carries ...
Dec 16, 2022
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A study from the University of California San Diego's Rady School of Management finds teammates who thanked each other before performing a high-stress task had a better cardiovascular response compared to teams who did not ...
Jun 1, 2022
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Neuroscientists have mapped how the human brain experiences gratitude with help from an unexpected resource: Holocaust survivors' testimonies.
Oct 19, 2015
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Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.
Dec 6, 2021
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What small thing are you grateful for today? Me? I am grateful that David DeSteno, professor of psychology in the College of Science, agreed to postpone our interview on Tuesday about his new paper because I wasn't feeling ...
Apr 14, 2016
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Spouses and other romantic partners often complain about feeling unappreciated, and a new study from the University of California, Berkeley, suggests poor sleep may play a hidden role.
Jan 19, 2013
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'Tis the season when the conversation shifts to what you're thankful for. Gathered with family and friends around a holiday feast, for instance, people may recount some of the biggies – like their health or their children ...
Nov 22, 2018
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(Medical Xpress) -- Comparing yourself to others with the same health problem can influence your physical and emotional health, according to researchers who conducted a qualitative synthesis of over 30 studies focusing on ...
Feb 7, 2012
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You've probably heard that gratitude is good for you. A mountain of scientific research backs up that idea. People who take time to reflect on the good things in their lives report higher life satisfaction levels, are often ...
Nov 21, 2018
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(HealthDay)—Thanksgiving may be an official day of gratitude, but research suggests that if you make time for "thank you" every day, you might enjoy life more.
Nov 28, 2013
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