Health

Intermittent fasting: live 'fast,' live longer?

For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health. Newly enthusiastic fitness buffs pack into gyms and grocery stores are filled with shoppers eager to try out new diets.

Diseases, Conditions, Syndromes

COVID's Catch-22: The paradox of masking and disease

Much research has been done on the effectiveness of masks to mitigate the spread of infectious diseases. However, standard infection models tend to focus only on disease states, overlooking the dynamics of a complex paradox: ...

Health

Train your brain to eat less sugar

More than half of American adults consume excess added sugars, according to the U.S. Department of Health and Human Services. Major dietary guidelines recommend limiting foods high in added sugars. A recent study led by Evan ...

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