News tagged with guidelines

Offer kids whole grains; they'll eat them, study shows

(Medical Xpress)—Many parents presume their children will shun whole grains because they think they don't like them, a University of Florida researcher says, but a new UF study may start to debunk that ...

Jun 24, 2014
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Many overestimate exercise intensity, study finds

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise ...

Jun 16, 2014
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