Health

How many steps each day are enough?

February is heart health month—a good time to get back to health and fitness goals, and many people are using wearable technology to help.

Health

Scientists name top five foods rich in prebiotics

There is growing evidence that consuming prebiotics—certain types of fiber often found in plants that stimulate beneficial bacteria in your gut—can help to maintain a healthy gut microbiome. In a new study, scientists ...

Diseases, Conditions, Syndromes

New COVID-19 info for gastroenterologists and patients

A paper published today in Clinical Gastroenterology and Hepatology by clinicians at Icahn School of Medicine at Mount Sinai outlines key information gastroenterologists and patients with chronic digestive conditions need ...

Health

Ultraprocessed foods linked to premature deaths

Ultraprocessed foods (UPFs), ready-to-eat-or-heat industrial formulations made with ingredients extracted from foods or synthesized in laboratories, have gradually been replacing traditional foods and meals made from fresh ...

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