Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight conditions or obesity, according to a new study. However, it did lead to a slight ...
Jul 5, 2022
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How often do you get a good night's sleep? Centers for Disease Control and Prevention guidelines recommend adults get an average of at least seven hours of sleep a night. Dr. Ronald Petersen, a Mayo Clinic neurologist, says ...
Oct 17, 2017
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State laws are associated with small and non-statistically significant changes in opioid prescribing or nonopioid pain treatment, according to a study published online March 15 in the Annals of Internal Medicine.
Mar 15, 2022
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When is high blood pressure dangerous? Medical associations offer widely differing answers. In the U.S., for example, patients are seen as hypertensive at much lower pressure than patients in Germany. A team working with ...
Nov 27, 2018
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My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is ...
Feb 16, 2023
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A new set of recommendations aimed at helping doctors prevent and manage heart failure expand the focus on people at risk or showing early signs of the condition.
Apr 4, 2022
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Today, many people struggle to make healthy food and beverage choices in line with the Dietary Guidelines for Americans (DGA). In fact, the average American under-consumes nutrient-dense fruits, vegetables, whole grains, ...
May 10, 2022
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Eating only one meal per day is associated with an increased risk of mortality in American adults 40 years old and older, according to a new study in the Journal of the Academy of Nutrition and Dietetics. Skipping breakfast ...
Nov 22, 2022
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A new study conducted at the University of Worcester and published in the Journal of Steroid Biochemistry and Molecular Biology, has found low-fat diets decrease men's testosterone levels by 10-15%.
Apr 9, 2021
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Despite years of steady advice and guidance on healthy eating, a 'report card' on the American diet shows adults are still consuming too many low-quality carbohydrates and more saturated fat than recommended, according to ...
Sep 24, 2019
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