News tagged with habit

Eating out can hurt heart health, expert warns

(HealthDay)—Eating out can lead to weight gain and increase people's risk for heart disease, diabetes and other serious health issues because popular menu items often have more fat, calories and saturated ...

Mar 01, 2013
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Can sleep loss affect your brain size?

Sleep difficulties may be linked to faster rates of decline in brain volume, according to a study published in the September 3, 2014, online issue of Neurology, the medical journal of the American Academ ...

Sep 03, 2014
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Does Greek coffee hold the key to a longer life?

The answer to longevity may be far simpler than we imagine; it may in fact be right under our noses in the form of a morning caffeine kick. The elderly inhabitants of Ikaria, the Greek island, boast the highest rates of longevity ...

Mar 18, 2013
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