News tagged with health benefit

Exercise is good for you, but it won't cut hot flashes

Exercise has proven health benefits, but easing hot flashes isn't one of them. After participating in a 12-week aerobic exercise program, sedentary women with frequent hot flashes had no fewer or less bothersome hot flashes ...

Jul 31, 2013
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Skipping breakfast may be healthy way to shed weight

If you skip breakfast, don't worry about overeating at lunch or the rest of the day, report Cornell nutritional scientists July 2 in the journal Physiology and Behavior. In fact, nixing breakfast a few times a week may be ...

Jul 22, 2013
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With weekly exercise, time trumps frequency

(HealthDay)—Good news for weekend warriors: The number of times you exercise in a week isn't as important as getting the recommended 150 minutes of physical activity, a new study finds.

Jul 12, 2013
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Court hears arguments on NYC's big soda ban

A state appeals court is considering whether to allow New York City to ban oversized sodas and other large sugary drinks at city restaurants as part of its war on diabetes and obesity.

Jun 11, 2013
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