(HealthDay)—Although there is mounting evidence that muscle-strength training provides key health benefits, most middle-aged and older adults in the United States don't engage in this type of exercise, ...
Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week, new research suggests.
(HealthDay)—Two new studies further confirm the health benefits of breast-feeding.
A new generation of new superfoods that tackle heart disease and diabetes could be developed following research into a protein that helps keep cells in our bodies healthy.
Housework just doesn't scrub up as a physical activity that brings any mental health benefits, say researchers from Deakin University's Centre for Physical Activity and Nutrition Research (C-PAN).