College students are typically more sleep deprived than the rest of us and often ignore the health benefits of adequate slumber, said a University of Alabama researcher who studies the topic.
(Medical Xpress)—New results from the Nordic SYSDIET study show that it's possible to assess dietary compliance from a blood sample. This is especially useful in controlled dietary intervention studies investigating the ...
Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss, a new study has found.
A new report by UC Berkeley researchers questions the health claims of popular energy, sports, tea and fruit drinks on the market.
Scientists are investigating if eating mayonnaise with added vegetables, in the form of powders, could unlock health benefits.
The French have long been famed for their unshakeable belief in the health benefits of a glass of wine.