Psychology & Psychiatry

Exploring how the effects of racism impact sleep in adolescents

Sleep and sleep disturbances have consequences for the development of adolescents and young adults. In a new article, researchers examine sleep during these periods, focusing on the effects of ethnic and racial discrimination. ...

Psychology & Psychiatry

Video: Prescribing nature for mental, physical health

Eating right and exercising are important ways to stay mentally and physically healthy. And instead of getting off the couch and hopping on a treadmill, you might want to consider going outdoors and reaping the health benefits ...

Health

Video: Busting plant-based diet myths

Many people eat a plant-based diet for health benefits and cultural and religious beliefs, while others just enjoy the savory taste of fruits and vegetables.