News tagged with health benefit

Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study ...

Nov 07, 2014
popularity 4.3 / 5 (16) | comments 1

'Super tree' maps 20,000 medicinal, related plants

(Medical Xpress)—New research from the University of Reading, The Royal Botanic Gardens, Kew and Imperial College London published on 10 September in the Proceedings of the National Academy of Sciences (PNAS) ...

Sep 11, 2012
popularity 5 / 5 (7) | comments 0 | with audio podcast

Keep romance alive with double dates

Going on a double date may be more effective at reigniting passion in your own relationship than the classic candlelit dinner for two. According to new research, striking up a friendship with another couple in which you discuss ...

Feb 10, 2014
popularity 5 / 5 (1) | comments 0 | with audio podcast