News tagged with health benefit

Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study ...

Nov 07, 2014
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Pre-diabetes label 'unhelpful and unnecessary'

Labelling people with moderately high blood sugar as pre-diabetic is a drastically premature measure with no medical value and huge financial and social costs, say researchers from UCL and the Mayo Clinic, Minnesota.

Jul 14, 2014
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Skipping breakfast may be healthy way to shed weight

If you skip breakfast, don't worry about overeating at lunch or the rest of the day, report Cornell nutritional scientists July 2 in the journal Physiology and Behavior. In fact, nixing breakfast a few times a week may be ...

Jul 22, 2013
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