News tagged with health benefit

Related topics: health

Is moderate drinking really good for you?

Many people believe a glass of wine with dinner will help them live longer and healthier—but the scientific evidence is shaky at best, according to a new research analysis. The findings, published in the March 2016 issue ...

Mar 22, 2016
popularity178 comments 2

Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study has shown.

Nov 07, 2014
popularity0 comments 1

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