News tagged with health benefit

Even without kids, couples eat frequent family meals

Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week, new research suggests.

Sep 19, 2014
popularity 2.7 / 5 (7) | comments 0

Many overestimate exercise intensity, study finds

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise ...

Jun 16, 2014
popularity 3.5 / 5 (2) | comments 0

Keep romance alive with double dates

Going on a double date may be more effective at reigniting passion in your own relationship than the classic candlelit dinner for two. According to new research, striking up a friendship with another couple in which you discuss ...

Feb 10, 2014
popularity 5 / 5 (1) | comments 0 | with audio podcast

Skipping breakfast may be healthy way to shed weight

If you skip breakfast, don't worry about overeating at lunch or the rest of the day, report Cornell nutritional scientists July 2 in the journal Physiology and Behavior. In fact, nixing breakfast a few times a week may be ...

Jul 22, 2013
popularity 3.4 / 5 (5) | comments 1