Psychology & Psychiatry

Research shows art therapy brings benefits for mental health

Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses creative processes, primarily visual art such as painting, drawing or sculpture, ...

Psychology & Psychiatry

Cultivating spirituality can lower blood pressure

People with high blood pressure saw their systolic blood pressure drop by 7 mmHg, on average, and experienced improvements in other markers of blood vessel health after receiving daily smartphone messages designed to cultivate ...

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