News tagged with health supplements

Forging iron women

(Medical Xpress)—A new University of Melbourne study has found that women who take iron supplements, experience a marked improvement in their exercise performance.

Apr 09, 2014
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Yoga in menopause may help insomnia, but not hot flashes

Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...

Sep 27, 2013
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Antioxidants—too much of a good thing?

In older men, a natural antioxidant compound found in red grapes and other plants—called resveratrol—blocks many of the cardiovascular benefits of exercise, according to research published in The Journal of Physiology.

Jul 22, 2013
popularity 4.2 / 5 (13) | comments 0 | with audio podcast